This nutritional information obtained from:
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.