This nutritional information obtained from: Ihop
IHOP (breakfast)
Pilates DVD now on sale
Client Stories
- I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
- I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
- No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Cecelia
- What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
- I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
Gloria