Salads DO NOT INCLUDE DRESSING. Get the dressing on the side to save calories.
This nutritional information obtained from: Au Bon Pain
Au Bon Pain
Pilates DVD now on sale
Client Stories
- I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Brenda
- I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
- I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
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Pat
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Jo An