Restaurants

This nutritional information obtained from: Au Bon Pain

This nutritional information obtained from: Burger King

This nutritional information obtained from: Denny’s

This nutritional information obtained from: Dunkin Donuts

This nutritional information obtained from: Hardee’s

This nutritional information obtained from: Ihop

This nutritional information obtained from: KrispyKreme

This nutritional information obtained from: McDonald’s

* eliminate 100 cal from the total shown by removing the (pecans or granola)

This nutritional information obtained from: Panera

* The toppings you choose also count: Brown Sugar (+50 cal), Dried Fruit (+100 cal), Nut Medley (+100 cal)

This nutritional information obtained from: Starbucks