- 1 lb fresh green beans
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 red bell pepper, cut into strips
- 1/2 teaspoon crushed red pepper
- 1/2 onion
- 1 tablespoon olive oil
- 3/4 teaspoon salt
Steam or saute’ green beans until tender. Remove from heat. Saute’ red pepper and onion in olive oil until done. Add crushed red pepper. In a separate bowl, mix brown sugar and soy sauce. Add to pepper and onion mixture, then add green beans back to pan until heated throughout. Sprinkle with salt.
Recipe makes 6 servings. Each serving contains 66 calories, 2.5 grams of fat, .4 grams of saturated fat 0 mg. cholesterol, 10.8 grams of carb, 2.1 grams of fiber, 7.5 grams of sugar, and 1.5 grams of protein.