Back to: ,


  • 2 pounds fresh or frozen green beans
  • 3 slices chopped bacon
  • 1 large chopped onion
  • 1 tablespoon flour
  • 1/4 cup apple cider vinegar
  • 1 cup chicken broth


Saute’ bacon and onion until translucent 5-10. Add flour. Cook another 2 minutes. Add remaining ingredients (except green beans) and stir until combined. Add green beans and cover to steam. Cook about 10 minutes or until green beans are cooked to your desired level of crispness.

Recipe makes approximately 8 servings. Each serving contains 50 calories, 3.5 mg 1 gram of fat, .3 grams saturated fat, 3.5 mg cholesterol, 7 grams of carb, 2.5 grams of fiber, 2.9 grams of sugar, and 2.4 grams of protein.

Katherine053 Change Your Life Today !

Breakthrough strategies to rebuild your metabolism and guidance to help you create the body you always wanted

Get Started Now!