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Ingredients

  • 3 tablespoons good quality olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons chopped fresh oregano
  • 1 tablespoon chopped fresh basil
  • 4 cups peeled and diced cucumbers
  • 14-ounce can black-eyed peas, drained and rinsed
  • 1/2 small dice red bell pepper
  • 1/2 cup crumbled feta cheese
  • 1/2 cup of sliced kalamata olives
  • 1/2 cup of sliced grape tomatoesFreshly ground pepper to taste
  • 2 tablespoons diced red onion – optional

Directions

Mix and serve cold.  Makes 8 servings.  Each serving contains 121 calories, 8.4 grams of fat, 2.3 grams saturated fat, 8 mg cholesterol, 9 grams carb, 1.9 grams fiber, 2.2 grams sugar, and 3.9 grams protein.

 


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