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Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons minced garlic
  • 1/4 chopped fresh basil
  • 1/2 cup chopped fresh parsley
  • 1/4 cup balsamic vinegar

Veggie Ingredients

  • 1 chopped red pepper
  • 1 large onion, chopped
  • 5 cups chopped zucchini
  • 10 oz bag matchstick carrots
  • 2 chopped Roma tomatoes
  • shredded Parmesan or Romano for topping
  • Directions

    Chop all veggies and place on a cookie sheet or roasting pan. Mix glaze ingredients together and pour over veggies. Toss to coat. Roast at 375 until veggies reach desired level of doneness (20-30 minutes or more depending on size of veggie pieces). Remove from oven and sprinkle with a small portion of Parmesan or Romano cheese. If you have extra asparagus in your fridge, it is a great addition as well!

    Recipe makes 8 servings. Each serving contains 88 calories, 5.6 grams of fat, .8 grams of saturated fat, 0 mg cholesterol, 9.3 grams of carb, 2.4 grams of fiber, 6.2 grams of sugar, and 1.8 grams of protein.


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