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  • 1 head cauliflower cut into florets
  • 1/2 cup light sour cream
  • 3 wedges laughing cow cheese (herb and garlic flavor)
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground thyme
  • sprinkle of salt, pepper, and ground sage
  • 1 tablespoon olive oil


Place cauliflower in a roasting pan and drizzle with olive oil. Sprinkle with salt, pepper, and a little sage. Roast at 450° for 30 minutes.

Mix sour cream, Parmesan, garlic salt, and thyme in a bowl. Microwave 15 seconds. Stir and microwave another 15 seconds. Avoid microwaving for a long period of time as the sour cream will curdle. Stir in Parmesan and mix until melted. Add hot roasted cauliflower to bowl and mix until well coated. Can be served with a light sprinkle of Parmesan.

Recipe makes 4 servings. Each serving contains 106 calories, 6.3 grams of fat, 22.5 mg. cholesterol, 6.4 grams of carb, 1.3 grams of fiber, 2.1 grams of sugar, and 6.1 grams of protein.

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