Chocolate Peanut Butter Banana Shake

Ingredients

• 1/2 small banana
• 1/4 cup plain fat free Greek yogurt
• 1/4 cup unsweetened vanilla almond milk
• 1 Tbs. peanut butter or almond butter (use PB2 to decrease fat and calories)
• 1 packet Stevia
• 1 tsp. unsweetened cocoa powder
• 4 oz. ice cubes

Directions

Makes 2 servings (nutrition information per serving)
97 calories
5.3 grams fat
9 grams carb
1 gram fiber
4.5 grams protein
5 grams sugar