When you’re just craving chocolate but want to stay on track, try this AMAZING dark chocolate almond butter. It has more sugar than regular almond butter but far less than Nutella (9 grams v/s 21 for Nutella). This is perfect on sliced apples, Ezekial bread, or even mixed into oatmeal.
Pilates DVD now on sale
- I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
- I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
- No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
- I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
- I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!