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Chicken Sausage, Pepper, and Onion Saute’

This sizzling and filling take on classic stir fry will save you a ton of time!

Sensational Breakfast Casserole

The perfect guest pleaser for breakfast, brunch or dinner!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

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