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Chicken Sausage, Pepper, and Onion Saute’

This sizzling and filling take on classic stir fry will save you a ton of time!

Sensational Breakfast Casserole

The perfect guest pleaser for breakfast, brunch or dinner!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!

    Gloria

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

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