Ingredients Cool Whip

Log in

Home
The Program
Sample Week
Testimonials
Sign Up
Coaching

Pumpkin Pie Shake

Low in fat and carbs, this sweet treat will delight even the pickiest member of your household.

Sign Up
Learn More
Sample Article
Sample Recipe
Sample Q&A
Sample Workout
Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.

It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
Holly

© 2024 Heart-In-Motion, LLC.