Heart In Motion, LLC. strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercises.

Instructors featured on any Heart In Motion, LLC. video or website are not licensed medical care providers. Heart In Motion, LLC. has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or food on a medical condition.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you do so at your own risk. You are voluntarily participating in these activities, and assume all risk of injury to yourself.

This service is not meant to take the place of a dietician, nutritionist or a counselor. If you need such services, you should seek someone in your area. The articles produced by Heart In Motion are not written by a nutritionist but are all reviewed by a consulting nutritionist. This site is meant for educational purposes only. The weekly guidance provided is meant to assist members with lifestyle change and basic nutritional education, not individual nutrition planning. If you choose to see a counselor or nutritionist, this service can augment the plan you receive from them. You can work from a nutritionist’s plan and use these strategies to implement that plan.

By participating in the program you agree not to hold Heart In Motion, LLC. or any persons associated with this organization responsible for any injuries or problems that may occur.

When you sign up for Heart In Motion, you also agree that you are over 18 years of age.