Building Your Weight Loss Plan
This video seminar walks through the steps to weight loss.
Interval training is key to maximum calorie burn. Try this fun, intense kickboxing video today for great results in 15 minutes.
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.