The China Study
A study on the effects of nutrition on long term health.
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!