Great for anyone struggling with cravings, depression, anxiety, sleep disturbance, unstable moods, or headaches. This book outlines some diet solutions and supplementation for neurotransmitter balance and better management of these conditions.
The Diet Cure
Pilates DVD now on sale
Client Stories
- No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Cecelia
- I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
- I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
- I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
- I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat