But sanctify the Lord God in your hearts, and always be ready to give a defense to everyone who asks you a reason for the hope that is in you, with meekness and fear.
Week 11 – 1 Peter 3:15
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Client Stories
- I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
- I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
Jo An
- I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
- Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
Monica
- I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa